You want easier periods, relief from the symptoms that have been clinging so closely. You want to say goodbye to the debilitating cramps, the intense mood swings, the annoying acne, the taunting of an irregular cycle. The satisfaction gained from influencing change on your body, bringing yourself into wellness, and being a connected and proactive woman is palpable. The best part is that it is all yours for the taking.
This course is for you.
We are sharing the contents of our brand new online course, Fixing Your Period. Check out all we have to offer:
We Begin With a Promise to Bring You All The Way Through to The Other Side:
1. Welcome + Course Overview
Meet Your Instructors
Our Mission
What to Expect in this Course
What is Root Cause Medicine?
Reconnect With Your Body:
2. Understanding Normal
Female Anatomy
Normal Cycle
Negative Associations
Why Your Period is a Good Thing
Normal Period
The Problem With Suffering
Get Support For Wherever You are on Your Journey:
3. First Periods
For T(w)eens
Moms of Teens
Coming Off Hormonal Birth Control
Birth Control Depletion
Birth Control Detox Plan
Learn How to Work With Your Body, Not Against it:
4. Intro to Hormones + Imbalances
What are Hormones?
4 Primary Reproductive Hormones
Hormones During the Menstrual Cycle
Hormone Imbalances
Estrogen Dominance
Endocrine Disruptors
Learn What Your Body is Trying to Tell You:
5. How to Track Your Cycle
Why Track it?
Charting Options
What to Track
Temping
Mucus
Cervix Position
Sensations + Emotions
How to Track Day-to-Day
Get Unstuck and in Control of Your Health Again:
6. Symptoms + Solutions
Irregular Cycles + Missing Periods
Heavy Bleeding + Clots + Long Periods + Cramps
Irregular Blood Colors + Textures
Mood Swings + PMS + PMDD
Fatigue + Low Energy
Bloating + Pelvic Floor Discomfort
Hormonal Acne + Headaches
Track the Real Change You are Making Over Time:
7. Long-term Support Plan
90 Day Follow-through Plan
30 + 60 + 90 Day Fixing Phases
Habit Forming
Result Discovery
Fine Tuning
Becoming The Expert
Menstrual Freedom
Backup Support for a Deeper Dive:
8. If Your Period isn’t Fixed
When More Help is Needed
Supportive Providers
Advocating for Your Health
Advanced Exams + Testing to Request
Experience Long-lasting Relief:
9. Bonuses
44 page Guidebook jam-packed with every solution recommendation we make inside the course:
Nutrition
Lab work Suggestions
Supplements
Hormone Detox
Lifestyle
Hormone Balancing
Vaginal Steaming Instruction
Seed Cycling Instruction
Further Study Resources
Period Products
5 specific worksheets to complete the Follow-through Plan with ease!
The time for change is now, friend! For only $47 (catch this deal before it increases next month!), you can begin your journey into freedom.
You are worth investing in. Yes, you!
Although we are licensed midwives by profession, we are not YOUR midwives. All content and information on this website is for informational and educational purposes only, and does not constitute medical advice. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice. For more information, click here.