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Fixing Your Period: Your Guide to Menstrual Freedom

Updated: Jun 26, 2023

You want easier periods, relief from the symptoms that have been clinging so closely. You want to say goodbye to the debilitating cramps, the intense mood swings, the annoying acne, the taunting of an irregular cycle. The satisfaction gained from influencing change on your body, bringing yourself into wellness, and being a connected and proactive woman is palpable. The best part is that it is all yours for the taking.

This course is for you.

We are sharing the contents of our brand new online course, Fixing Your Period. Check out all we have to offer:

We Begin With a Promise to Bring You All The Way Through to The Other Side:

1. Welcome + Course Overview

Meet Your Instructors

Our Mission

What to Expect in this Course

What is Root Cause Medicine?

Reconnect With Your Body:

2. Understanding Normal

Female Anatomy

Normal Cycle

Negative Associations

Why Your Period is a Good Thing

Normal Period

The Problem With Suffering

Get Support For Wherever You are on Your Journey:

3. First Periods

For T(w)eens

Moms of Teens

Coming Off Hormonal Birth Control

Birth Control Depletion

Birth Control Detox Plan

Learn How to Work With Your Body, Not Against it:

4. Intro to Hormones + Imbalances

What are Hormones?

4 Primary Reproductive Hormones

Hormones During the Menstrual Cycle

Hormone Imbalances

Estrogen Dominance

Endocrine Disruptors

Learn What Your Body is Trying to Tell You:

5. How to Track Your Cycle

Why Track it?

Charting Options

What to Track



Cervix Position

Sensations + Emotions

How to Track Day-to-Day

Get Unstuck and in Control of Your Health Again:

6. Symptoms + Solutions

Irregular Cycles + Missing Periods

Heavy Bleeding + Clots + Long Periods + Cramps

Irregular Blood Colors + Textures

Mood Swings + PMS + PMDD

Fatigue + Low Energy

Bloating + Pelvic Floor Discomfort

Hormonal Acne + Headaches

Track the Real Change You are Making Over Time:

7. Long-term Support Plan

90 Day Follow-through Plan

30 + 60 + 90 Day Fixing Phases

Habit Forming

Result Discovery

Fine Tuning

Becoming The Expert

Menstrual Freedom

Backup Support for a Deeper Dive:

8. If Your Period isn’t Fixed

When More Help is Needed

Supportive Providers

Advocating for Your Health

Advanced Exams + Testing to Request

Experience Long-lasting Relief:

9. Bonuses

44 page Guidebook jam-packed with every solution recommendation we make inside the course:

  • Nutrition

  • Lab work Suggestions

  • Supplements

  • Hormone Detox

  • Lifestyle

  • Hormone Balancing

  • Vaginal Steaming Instruction

  • Seed Cycling Instruction

  • Further Study Resources

  • Period Products

5 specific worksheets to complete the Follow-through Plan with ease!

The time for change is now, friend! For only $47 (catch this deal before it increases next month!), you can begin your journey into freedom.

You are worth investing in. Yes, you!

Although we are licensed midwives by profession, we are not YOUR midwives. All content and information on this website is for informational and educational purposes only, and does not constitute medical advice. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice. For more information, click here.

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