Did you know the average first time mom labors for over 24 hours to bring her baby out? We believe so deeply in supporting long labors as a

Have you fallen in love with the midwifery model of care and you're ready to explore hiring a midwife for your upcoming birth? In this...

Pssst, before we begin: Be sure to stick around for your own healing freebie below! I climbed out of bed with eyes almost closed,...

Supplements for natural and holistic immunity boosting. Midwifery top ticks for viral, bacterial, skin, breastfeeding and vaginal infections

Look at you, maybe you've just returned from farmer's marker with all of your local, organic, rainbow-colored produce. Or maybe you are...

Vaginas are supposed to smell! We have been told in big and small ways that the normal vaginal odor we have is not right or acceptable....

In this article, we take a deep dive into circumcision. We cover everything from research and health to culture and religious beliefs.

Affirmations are not about making a wish with your words and hoping they come true. Affirmations are about finding the thing that is already

You have heard us extol the power of connecting with your body and balancing your hormones. One of our favorite and easily accessible...

Our top 2 solutions for balancing hormones include reducing stress and stabilizing blood sugar. Here’s why: Stress produces the hormone...

We are often made to believe we are only a walking symptom picture, our feelings aren’t real, our sexuality defines our relation to our...

As we step out into this third year of midwifery practice, relationship remains the driving force behind what we do.

Bandaids are nice, but true systemic healing is best. Get to the bottom of your problems and implement lasting change.

The world of nutrition and supplementation is confusing! Can we get everything we need from our diet, and if not, what is missing? What...

We believe women should plan to birth where they feel most comfortable, and that’s going to be different for everyone.

Many families are finding themselves suddenly schooling at home for the next 3 weeks or more due to COVID-19/Coronavirus Social Distancing i

Understanding your cycle is more than just trying to achieve or avoid pregnancy though. A normal cycle is a marker for general health, and a

No one wants a long labor, but fear not. We have 5 tips for coping with one, and 4 of them are done before labor even begins!

We have been taught to interact with medical costs in a way that is covered under insurance plans only, birth is not just a medical event!

Buckle your seatbelt for a long read! We share a TON of education in this post, knowing that those who have this question want it...