Affirmations are not about making a wish with your words and hoping they come true. Affirmations are about finding the thing that is already

You have heard us extol the power of connecting with your body and balancing your hormones. One of our favorite and easily accessible...

Our top 2 solutions for balancing hormones include reducing stress and stabilizing blood sugar. Here’s why: Stress produces the hormone...

We are often made to believe we are only a walking symptom picture, our feelings aren’t real, our sexuality defines our relation to our...

As we step out into this third year of midwifery practice, relationship remains the driving force behind what we do.

Bandaids are nice, but true systemic healing is best. Get to the bottom of your problems and implement lasting change.

The world of nutrition and supplementation is confusing! Can we get everything we need from our diet, and if not, what is missing? What...

We believe women should plan to birth where they feel most comfortable, and that’s going to be different for everyone.

Many families are finding themselves suddenly schooling at home for the next 3 weeks or more due to COVID-19/Coronavirus Social Distancing i

Understanding your cycle is more than just trying to achieve or avoid pregnancy though. A normal cycle is a marker for general health, and a

No one wants a long labor, but fear not. We have 5 tips for coping with one, and 4 of them are done before labor even begins!

We have been taught to interact with medical costs in a way that is covered under insurance plans only, birth is not just a medical event!

Buckle your seatbelt for a long read! We share a TON of education in this post, knowing that those who have this question want it...

The benefits of breastfeeding abound. There is no shortage of education on why breastfeeding your child is so important and beneficial....

Informed Consent. Informed Refusal. Respectful Care. Buzz words to some, foundational to us. A foundation upon which midwifery care...

As you know, there are about a million things to prepare for after you see those two pink lines (or blue lines, or plus sign, or the word...

So, you are thinking about midwifery care...but...you aren't quite sure what to expect from an appointment. Will it be like an...

As midwives we bear particularly intimate witness to the transformation of a pregnant woman. Every single one of our clients, no matter...

We prepare for our births in our minds, our souls, our bodies...and as much as we can know ABOUT birth, we know nothing about how this...

One of the main themes of my desire to follow midwifery has been protection. As a first time mom I both bore witness to feelings of not...