Tiffany Alblinger Hey there, lady, you're tuned into Wine and Gyn, a lively woman's health podcast hosted by two licensed midwives, Kelly...

Happy Labor Day Gyners! Labor day is all about taking a big purposeful break from the daily grind. You'll enjoy sitting back for some...

Why do we care about what we eat at different points in our cycle? Wouldn't we just keep eating about the same thing all the time? This...

Today we are talking about self care, and who isn't talking about self care? It's a real popular topic, but not everyone is practicing it...

Hormones are substances produced by endocrine glands. They are messengers from one organ to another that say, "do this". Hormones...

Episode 26 was all about getting out of your comfort zone when it comes to sex, and for one of the first times Tiffany & Kelly both admit...

Your favorite women's health podcast hosts are back with a new episode of Wine & Gyn and this time they are sharing the stories their own...

Vaginas are supposed to smell. We have been told in big and small ways that the normal vaginal odor we have is not right or acceptable....

Episode 23 of the podcast is all about exploring an aspect of sexual creativity that doesn’t often get enough chat time- sex positions....

Whew! There are a lot of things we do not know about our bodies and our periods, but have you considered that some of what you think you...

This episode aired on 4th of July week and we wanted to celebrate the freedom of our country by understanding and appreciating the life...

What we want as women is to be making love allll the time. We want the emotional depth and the level of intimacy and vulnerability with...

Body image is our relationship to how we think our body looks and what feelings we have about that. It’s very subjective in nature,...

Oh you hot button title, you! Making everyone click you and listen (or read) to check out what on earth we will be saying about oral...

If you are a regular listener of the podcast, you’ll notice we took a bit of a break here in between season 1 and season 2. Episode 17...

Who knew you wonderful listeners has so many good questions for us!! This one will have to be listened to in order to get the whole scoop...

Pelvic floor is a buzz phrase right now- we are learning about what an important role it plays in our overall health and well-being. And...

Episode 14 of the podcast touches on one of our favorite taboo subjects- having sex while on your period. We learned when talking with...

Episode 13 of the Wine & Gyn podcast jumps to a new body part- your breasts! We are unpacking breast development, anatomy, changes and...

A review of an Oscar-winning film called Period: End of Sentence.