Natural Pain Relief Remedies for Women
As more and more evidence builds against the use of prescription and over-the-counter medicines for women, natural-minded ladies are looking
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talblinger
- Feb 27
- 10 min
How to Maintain Vaginal Health in Pregnancy
Best practices for a healthy vagina during pregnancy + what changes are normal. Learn how hygiene, diet, hormones + gut health play a roll.
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talblinger
- Feb 25
- 3 min
Current Pap Smear Guidelines
Pap smear guidelines for women, how often do I need a pap? Have a better pap smear with midwives: gentle pap smear + informed consent.
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talblinger
- Feb 13
- 5 min
Drainage Pathways for Hormone Detox
If you are having any variety of hormone imbalance symptoms your body is likely not detoxing efficiently. But there is hope, read on...
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talblinger
- Jan 23
- 11 min
Complete Natural Sleep Guide for Women
Sleep quality for women is one of the most important factors in her overall health.
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talblinger
- Dec 20, 2022
- 5 min
Fertility Awareness: The Guide to Achieving or Avoiding Pregnancy
Understanding your cycle is more than just trying to achieve or avoid pregnancy though. A normal cycle is a marker for general health, and a
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talblinger
- Jun 1, 2022
- 12 min
Water Breaking As The First Sign of Labor: A Midwife's Perspective on Supporting Natural Birth
Do your natural birth plans need to change if your water breaks as the first sign of labor? Navigate early labor with a supportive plan!
962 views0 comments
kellyepappas
- Feb 10, 2022
- 6 min
The Truth About Adrenal Fatigue
Pssst, before we begin: Be sure to stick around for your own healing freebie below! I climbed out of bed with eyes almost closed,...
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talblinger
- Sep 1, 2021
- 4 min
Vaginal Odors: What's Normal + What's Not
Vaginas are supposed to smell! We have been told in big and small ways that the normal vaginal odor we have is not right or acceptable....
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kellyepappas
- Mar 18, 2021
- 1 min
Seed Cycling Hormone Balancing Smoothie
You have heard us extol the power of connecting with your body and balancing your hormones. One of our favorite and easily accessible...
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talblinger
- Mar 8, 2021
- 2 min
The Roots of Hormone Imbalance
Our top 2 solutions for balancing hormones include reducing stress and stabilizing blood sugar. Here’s why: Stress produces the hormone...
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talblinger
- Mar 1, 2021
- 2 min
4 Ways to Listen and Respond to Your Body
We are often made to believe we are only a walking symptom picture, our feelings aren’t real, our sexuality defines our relation to our...
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talblinger
- Jan 30, 2021
- 2 min
Fixing Your Period: Your Guide to Menstrual Freedom
Bandaids are nice, but true systemic healing is best. Get to the bottom of your problems and implement lasting change.
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talblinger
- Feb 5, 2020
- 4 min
How to Manage a Long Labor
No one wants a long labor, but fear not. We have 5 tips for coping with one, and 4 of them are done before labor even begins!
780 views0 comments
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