courses | Beautiful One

Fertility Awareness: The Guide to Achieving or Avoiding Pregnancy

Understanding your cycle is more than just trying to achieve or avoid pregnancy though. A normal cycle is a marker for general health, and a

The Roots of Hormone Imbalance

Our top 2 solutions for balancing hormones include reducing stress and stabilizing blood sugar. Here’s why: Stress produces the hormone...

4 Ways to Listen and Respond to Your Body

We are often made to believe we are only a walking symptom picture, our feelings aren’t real, our sexuality defines our relation to our...

2 Midwives in 2 Years of Practice

As we step out into this third year of midwifery practice, relationship remains the driving force behind what we do.

Fixing Your Period: Your Guide to Menstrual Freedom

Bandaids are nice, but true systemic healing is best. Get to the bottom of your problems and implement lasting change.