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Christmas 2025: The Holistic Lady's Natural Gift Guide
If you’re racking your brain over what to get your crunchy, holistic, organic-loving bestie- or you’re ready to lean more into that lifestyle yourself- you’re in the right place. As homebirth midwives, we are those women (or well on our way there), and we’ve put together a gift list made just for you- full of beauty, sustainability, and soul.
talblinger
Nov 18, 202518 min read


Safe Herbs for a Healthy Pregnancy
Curious about using herbs during pregnancy but unsure where to start? In this guide, we break down herb safety and share time-tested, nourishing herbs that support a healthy pregnancy, ease common discomforts, and prepare your body for birth and postpartum recovery. Whether you’re a first-time mom or adding to your growing family, you’ll find practical tips, trusted herbal blends, and easy ways to weave natural remedies into your daily routine.
talblinger
May 30, 20255 min read


The Mother-Owned Mother's Day Gift Guide
Mother's Day gift ideas from the coolest mother-owed businesses. A perfect mix of holistic health and supporting other moms!
talblinger
May 8, 20258 min read


Natural Tools for Easing Postpartum Afterpains: A Midwife’s Guide to Holistic Recovery
8 Holistic remedies for postpartum cramping
talblinger
Feb 22, 20255 min read


The Importance of Treating Magnesium Deficiency in Women
Are you one of the 61% of women who are deficient in magnesium? Maybe you suffer from period cramps, mood swings, insomnia, leg cramps, head
talblinger
Apr 10, 20246 min read


The Holistic Lady's 2023 Natural Gift Guide
Perfect gift ideas for the crunchy women in your life. Eco friendly, non-toxic, organic, holistic gift options for natural women.
talblinger
Nov 19, 20239 min read


4 Daily Rhythms to Holistically Detox from Estrogen Dominance
Learn how to make hormone balance a regular and normal daily habit using detox rhythms.
talblinger
Jun 21, 20236 min read


Easy-to-Grab Whole Food Protein Ideas
Take the stress out of what protein to eat when you are trying to increase your protein intake with whole food!
talblinger
May 20, 20234 min read


Pelvic Floor 101 for Pregnant and Postpartum Moms
Pelvic floor anatomy, muscle and fascia, self-assessing pelvic floor weakness or overactivity, treating yourself from home and strengthening
talblinger
Apr 3, 20239 min read


What to Eat for Better Hormone Balance
We recognize good nutrition as an absolute pillar of good health and utilize food-as-medicine approach to hormone balancing for women, too!
talblinger
Mar 13, 20238 min read


How to Maintain Vaginal Health in Pregnancy
Best practices for a healthy vagina during pregnancy + what changes are normal. Learn how hygiene, diet, hormones + gut health play a roll.
talblinger
Feb 27, 202310 min read


Current Pap Smear Guidelines
Pap smear guidelines for women, how often do I need a pap? Have a better pap smear with midwives: gentle pap smear + informed consent.
talblinger
Feb 25, 20233 min read


Drainage Pathways for Hormone Detox
If you are having any variety of hormone imbalance symptoms your body is likely not detoxing efficiently. But there is hope, read on...
talblinger
Feb 13, 20235 min read


An Intro to Traditional Foods for Female Health
Nutrition is especially important, as we note that the foods we eat have a direct effect on blood sugar, hormone production, detox etc
talblinger
Feb 6, 20236 min read


Natural Libido Support for Tired Moms
Low libido doesn't have to be a new normal for moms. Learn what natural tools and remedies are available to increase libido for the busy mom
talblinger
Jan 30, 20238 min read


Complete Natural Sleep Guide for Women
Sleep quality for women is one of the most important factors in her overall health.
talblinger
Jan 23, 202312 min read


Fertility Awareness: The Guide to Achieving or Avoiding Pregnancy
Understanding your cycle is more than just trying to achieve or avoid pregnancy though. A normal cycle is a marker for general health, and a
talblinger
Dec 20, 20225 min read


Thoughtful Natural Gifts for the Crunchy Woman in Your Life
Holiday gift guide for the natural-minded friend who practices a non-toxic, sustainable, organic and holistic lifestyle.
talblinger
Nov 16, 20225 min read


Make Your Own NORA Pregnancy Tea
The benefits, recipe and organically sourced herbs to make NORA Pregnancy Tea yourself at home.
talblinger
Nov 5, 20227 min read


Natural Treatment for GBS in Pregnancy
How to naturally prevent, reduce and recover from GBS in pregnancy with supplements, healthy foods + lifestyle recommendations by midwives.
talblinger
Nov 2, 202210 min read
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