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"Do I Have to Give Birth in the Water?" + 20 other FAQs about Home Waterbirth

Homebirth midwives answer all your questions about waterbirth: the safety, logistics and benefits for mom and baby during labor and birth.

How to Stay Consistent with Your Supplement Routine

Taking supplements consistently is a common challenge for most women. Come learn a handful of the best vitamin tips and tricks that work!

4 Daily Rhythms to Holistically Detox from Estrogen Dominance

Learn how to make hormone balance a regular and normal daily habit using detox rhythms.

Birth Without Drugs: Practical Coping Techniques for a Natural Labor

Evidence based list of coping techniques for natural labor and unmedicated birth.

Easy-to-Grab Whole Food Protein Ideas

Take the stress out of what protein to eat when you are trying to increase your protein intake with whole food!

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